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It Gets To Be Easy
We empower women to grow confident in creating their most healthful & joy-filled life with ease.
Episodes
74 episodes
Honoring Your Body's Messages: The Journey from Self-Fixing to Self-Listening
What if everything you've learned about self-improvement has been keeping you from the very transformation you seek? In this candid conversation, we dive into the subtle yet powerful trap of the "fixing mentality" - that persistent voice tellin...
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Episode 73
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27:29
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Meeting Your Emotions: The Secret to Breaking Free from Patterns with Susan Wise
Are you doing all the right things but still feeling stuck in the same old patterns? Susan Wise returns to the podcast with a revolutionary approach to personal transformation that might be the missing piece you've been searching for.Mo...
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Episode 72
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30:56
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Ditching the Doctor's Script: Your Body, Your Rules
Katie and Shauna dive into creating your own natural wellness path instead of relying on conditioned healthcare approaches that often fail to provide meaningful support, especially for women navigating hormonal transitions.• Breaking fr...
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Episode 71
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26:47
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Astrology as a Tool for Self Discovery and Healing with Kelsey Conway
What if the stars could help you understand yourself more deeply? Kelsey Conway joins us for a fascinating exploration of how astrology can serve as a powerful tool for self-discovery and personal growth.We dive into the "Big Three" - y...
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Episode 70
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36:05
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Tools for Connection: Reconnecting With Your Higher Self
Dive into a transformative exploration of self-discovery in this uplifting episode! Our hosts reflect on the vital importance of clarity and connection in our daily lives, inviting listeners to embrace empowering rituals and practices that fost...
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Episode 69
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31:55
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Transforming Your Day with Conscious Intentions
Transform your relationship with time and unlock a life of ease and fulfillment. Discover how intentionality can reshape your daily experiences by tuning in to our latest episode. We dive into the power of morning routines and time-blocking, wh...
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Episode 68
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24:03
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Redefining Success: Embracing Time Abundance and Intentional Living
Unlock the secrets to mastering time abundance and letting go of the relentless hustle culture. Have you ever wondered if the pressure to do more in less time is truly serving you, or is it just a narrative we've been conditioned to accept? In ...
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Episode 67
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25:41
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The Path from Hustle to Harmony
Have you ever wondered what life could be like if you chose joy over hustle? This episode invites you to explore that possibility as we reflect on a year filled with growth, authenticity, and inspired action. We celebrate the journey of letting...
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Episode 66
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25:30
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Embracing Rest and Balance: Transforming Hustle into Inspired Ease
What if the relentless hustle isn’t the badge of honor we think it is, but rather a thief of joy and inspiration? Join us as we peel back the layers of our own personal battles with the hustle mentality, sharing where it all began and how we're...
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Episode 65
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25:32
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Awakening to Your True Path and Purpose - An Interview with Spiritual Life and Business Coach Sarah Hagstrom
What if a single moment could change the entire course of your life? Join us as we sit down with Sarah Hagstrom, a spiritual life, and business coach who turned a devastating health crisis into a path of profound personal transformation. Sarah'...
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41:23
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Unlocking Growth Through Authenticity
What if the key to living a joyful life lies in embracing discomfort and shedding our metaphorical masks? In this episode of "It Gets To Be Easy," Katie and Shauna tackle the theme of authenticity and self-awareness, inviting listeners to quest...
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28:02
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Embracing Self-Awareness and Emotional Responsibility for Authentic Living
Have you ever wondered how much influence your emotions have on your daily life? Discover how taking responsibility for your emotions and healing can lead to a more authentic, joyful existence. In this episode, Katie reflects on insights from E...
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Episode 62
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34:13
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Enhancing Well-Being and Performance Through Breathwork with Campbell Will
In this episode we welcome a special guest. We discuss how to unlock the profound secrets of breathwork and its transformative power on your health and performance with integrative physiotherapist Campbell Will. Campbell draws from his vast cli...
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Episode 61
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46:38
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Embracing Love Languages for Personal Growth
Do you ever wonder if the way you give and receive love truly reflects your deepest desires, or could it be shaped by external influences? Join us on this eye-opening episode of "It Gets To Be Easy Podcast" as we dive into the transformative po...
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Episode 60
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23:27
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Awakening to Self-Responsibility and Growth
What if you could reshape your reality by simply taking ownership of your feelings and reactions? This episode of It Gets To Be Easy Podcast promises to reveal how self-responsibility can transform not just your day-to-day experiences but your ...
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Episode 59
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25:29
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Metamorphic Morning Routine for Personal Growth and Parenting with Tess Chupinsky
Ever wonder how a powerful morning routine could completely transform your life? Tess, a stay-at-home, homeschooling mom of four and passionate runner, shares her incredible journey of personal growth and motherhood. In this compelling episode,...
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Episode 58
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29:10
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Harnessing Self-Care for Emotional and Physical Well-being
Discover how recognizing and releasing outdated patterns can bring profound transformation. We share heartfelt personal stories of abandonment and self-abandonment, unveiling the empowerment that comes from embracing self-responsibility. Katie ...
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Episode 57
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30:01
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Healing Through Emotional Honesty
Have you ever felt a heavy weight you couldn’t explain, or found yourself unexpectedly emotional during mundane tasks? Join us as we uncover the power of emotional release and how trapped feelings can impact both your physical and emotional hea...
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Episode 56
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30:30
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Decoding Your Body's Messages for Optimal Health and Happiness
What if your body could tell you exactly what it needs for optimal health and happiness? Join us on "It Gets To Be Easy Podcast" as we unlock the profound secrets of our bodies' subtle messages and their transformative power on our well-being. ...
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Episode 55
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36:00
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Listening to Your Body's Wisdom
Ever had that nagging feeling in your gut, only to brush it aside and regret it later? We get it. Tune in as we explore the profound connection between tuning into our body messages and trusting our intuition. We share our personal stories of h...
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Episode 54
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26:13
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Exploring the Path to Higher Consciousness Through QHHT with Kay Carringer
Unlock the secrets of your higher self with our special guest, Kay, a former registered nurse turned Quantum Healing Hypnosis Technique (QHHT) practitioner. After dedicating 38 years to nursing, Kay discovered the transformative power of Dolore...
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Episode 53
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36:39
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Unlocking True Potential Through Surrender
Ever wondered why your intuition sometimes feels at odds with societal expectations? Tune in to our episode of It Gets To Be Easy Podcast, where we celebrate this milestone by exploring the art of surrender and the magic of following our inner ...
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Episode 52
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28:54
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Balancing Big Dreams with Daily Moments
What happens when you let go of the "how" and simply dream big? Join us as we uncover the magic of trusting the process and exploring our deepest desires. This episode is packed with personal insights and reflections from our Shifting from Hust...
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Episode 51
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24:59
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The Journey to Authentic Self-Worth - Shifting from Hustle Module 4
What would your life look like if you could break free from the hustle mentality and truly embrace authentic self-worth? Join us on the latest empowering episode of "It Gets To Be Easy Podcast," where we challenge the cultural norms of relentle...
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Episode 50
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32:43
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Thriving with Healthy Boundaries - Shifting from Hustle Module 3
Ever felt overwhelmed by the constant demand to hustle and neglect your personal boundaries? Imagine confidently saying no to an after-hours meeting and watching the ripple effect of empowerment it creates. Today on the It Gets To Be Easy Podca...
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Episode 49
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25:57
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